Truth About the Paleo Diet: Your Practical Paleo Guide to a Healthy and Balanced Diet launches on Amazon.com and Nook
BookScribed releases Truth About the Paleo Diet: Your Practical Paleo Guide to a Healthy and Balanced Diet, a comprehensive book that provides insight into the popular caveman diet.
- Wilmington-Newark, DE-MD (1888PressRelease) July 15, 2014 - Despite what the skeptics say, the Paleo, or Paleolithic diet's popularity refuses to abate. Based on the premise that the early human was primarily a hunter-gatherer, and that his diet contained large amounts of meat, the Paleo diet advocates consumption of foods that were the primary source of nutrition for humans in the Paleolithic era.
Truth About the Paleo Diet: Your Practical Paleo Guide to a Healthy and Balanced Diet offers an unbiased view of the pros and cons of the diet, including what the skeptics say, as well as the science behind their skepticism. It also provides the reader with a wealth of information on the basics; a peek at the allowable foods for those looking to follow the diet; a sample menu; and easy-to-prepare recipes for the uninitiated.
In short, Truth About the Paleo Diet: Your Practical Paleo Guide to a Healthy and Balanced Diet is a comprehensive guide for beginners looking to explore the Paleo diet.
Truth About the Paleo Diet: Your Practical Paleo Guide is available for download on Amazon.com, Nook and via paperback format.
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