The Real Cause of Obesity Revealed in Lisa Lewis' Debut Book - Being Fat Sucks

The launch of Lisa Lewis' Being Fat Sucks! explores the underlying reason for weight gain and provides a long lasting solution to a lifelong problem. End Quote

(1888PressRelease) July 30, 2010 - Marin County, CA --Approximately one-third of all American adults are obese according to the Center for Disease Control and Prevention. An even greater number struggle with self-esteem and encounter self-defeating thoughts in their efforts to lose 5, 10, or 20 pounds. They try different diets, yet are unable to break the cycle of losing weight and regaining it. Lisa Lewis, author of a new book called Being Fat Sucks!, But Life Doesn't Have To, struggled with her weight most of her life…until she realized that it wasn't what she was feeding her body that was the problem-it was what she was feeding her mind.

"Being overweight is the number one hindrance that most people suffer with. Diets don't work. Diets aren't a long-term solution to a lifelong problem," states Lewis. "There's a reason you're overweight, and the only way to change that is to get to the root of the problem-why are you fat? Why are you eating yourself into misery?"

Being Fat Sucks! is about the author's journey from life in the FAT lane to life in the FAST lane through a remarkable renovation of the body and the mind. Through honesty, humor and common sense, Being Fat Sucks! is a no-nonsense book that helps the reader uncover the source of self-limiting beliefs that deprive them of personal satisfaction and contentment and creates unnecessary suffering.

Being Fat Sucks! is not a diet book. It is a shift in consciousness, revealing that the voices in our head create the body we live in on a daily basis. Lewis shares her struggle with her weight and how it impacted her life and happiness in this enlightening book. She also guides her readers to a solution that really works. Through her story and the thought-provoking content and reflection questions, she encourages the reader to take responsibility for their weight. "Being fat is a choice, if you're not doing anything about it," says Lewis, as she explains that the only person who can help someone in this situation is themselves.

Lewis' newly released book is endorsed by well-known authors and experts, including John Gray, author of Men are From Mars, Women are from Venus. "Good health is the foundation to a good life, positive self image and mutually fulfilling relationships! This book gives us the simple truth and missing link to great health."

Available at Amazon.com (ISBN 978-0979424526), Being Fat Sucks! is published by Bush Street Press.

An authority on the psychology of Positive Body Image, Lisa is a Life Transformation Coach and Healthy Lifestyle Enthusiast. She is a frequent guest speaker at events and on coast-to-coast radio, Lisa Lewis is available for interviews and guest appearances in her quest to help others move out of the fat lane and start to enjoy a truly healthy and happy life in the fast lane.

For media review copies or press interviews, please contact PM Promotions: Telephone: 815-263-5017, email: PattiMck6 ( @ ) gmail dot com.

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