Melanie is a registered physiotherapist and a clinical Pilates instructor in Melbourne. She implements the principles of consistent, smaller practice in her own health and wellbeing routine which lead her to provide online support for people who struggle to find the time to move their body or those experiencing neck/back pain.
To maintain balance in life with Melanie’s online pilates class you can go virtual and practice simple yet effective Physiotherapy Pilates while sitti ...
Developed by a physiotherapist & Clinical Pilates instructor, The Good Move offers a series of short, sharp videos to promote regular movement & exercise that can be integrated into someone’s day.
Enhance employee engagement by offering a health and well-being service that is the perfect corporate wellness program for hybrid working.