Studio Fitness offers new kids exercise classes, FitKidz programs will include Karate, Hip Hop Dance Fusion, and Kids Yoga

Starting in March Studio Fitness will be adding a new exciting concept to our schedule for the little ones called FitKidz. We will offer three programs to cover all different personalities. End Quote

(1888PressRelease) February 22, 2011 - FITKIDZ Program offered at Studio Fitness: It is no secret that diabetes and obesity are on the rise among today's youth, creating often tragic irreversible health problems in children. Let's change that! From fun fitness styles to healthy food choices, the goal of the FitKidz program offered at Studio Fitness is to inspire Dubai's youth to be conscious, clear-thinking, interested, energetic, spirited, assured, healthy people with the tools to make a lifetime of healthy choices.

Studio Fitness located in JBR, Dubai Marina. Studio Fitness offers several different group classes for both men and women that suit all ages and fitness levels, such as BODYPUMP, BODYCOMBAT, BODYATTACK, ZUMBA, STEP & TONE, MMA training, YOGA, PILATES, BELLYDANCING, BODYBALANCE, and now will branch out into the childrens exercise world.

Starting in March Studio Fitness will be adding a new exciting concept to our schedule for the little ones called FitKidz. We will offer three programs to cover all different personalities.

Karate is the first program offered by FitKidz at Studio Fitness. Karate will teach your child about the discipline and control they will need in life. Karate will help their focus and concentration skills. The self-control that your child will learn in martial arts is invaluable all throughout their life in the moves they learn, build and grow upon. If you have a child who is struggling with aggression karate is a great way for them to release it in a healthy way. And for the child who is hyper active it can release the extra energy that they have in a positive and learning environment and build their self-esteem. Karate is offered Sundays at 17.00-18.00 for ages 7-13 yrs old.

Hip Hop Dance Fusion is our second program offered by FitKidz at Studio Fitness. All of the basic dance skills like keeping rhythm, following choreography and developing body control, as well as performance skills such as stage presence, acting, and improvisation are taught through kid-friendly Hip Hop & Funk style music and movement. Hip Hop Fusion is offered Mondays at 17.00-18.00 for ages 7-13 yrs old.

Sun Kids Yoga is our third program offered by FitKidz at Studio Fitness. Initially created for the British National Curriculum's PSHE syllabus (Personal, Social & Health Education), SUN YOGA KIDS has grown into an international movement with over 300 teachers in more than 20 countries worldwide. SUN YOGA KIDS' philosophy stems from the belief that children need to learn mat yoga as well as yoga off the mat. Based on Kundalini Yoga with its wonderful dharma of selfless service and mindful action, SUN YOGA KIDS' philosophy is appropriate and relevant for children growing up in today's challenging world. Sun Kids Yoga is offered Tuesdays at 16.00 - 17.00 for ages 3-7 yrs old.

Everyone can benefit from regular exercise. A child who is active will:
• Feel less stressed
• Feel better about themselves
• Be more attentive in school
• Keep a healthy weight
• Build and keep healthy bones, muscles and joints
• Sleep better at night

In addition, regular exercise helps kids handle the physical and emotional challenges that a typical day presents whether that means running to catch a bus, bending down to tie a shoe, or studying for a test.
Check out our website www.studiofitness.ae and call 04 4390403 to register your child for one of our FitKidz program.

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