This unique state-of-the-art multi-media instructional book is from a renowned global expert on ancient mind-body practices who has taught them in many of the world's largest health institutions and corporations. His book and DVD have changed people's lives worldwide, and his approach to these ancient arts is a very modern, user-friendly, science based approach to these proven ancient tools.
Hailed by top experts in the field and readers alike, this book with a quirky title, "The Complete Idiot's to T'ai Chi & Qigong" (Penguin-Alpha 4th ed ...
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