Fitness and Nutrition program inspired by the recommendations of the late Bruce Lee developed by Donald Spiderman Thomas. Thomas developed a health and nutrition program based upon Lee's principles that allowed him to break 3 Guinness records in public speaking.Book details methods of developing more energy at any age for health and athletic fitness.
PAHOA, Hawaii - - Guinness World Record holder Introduces the New Jump Swing Healthy Aging & Athletic Nutrition Program
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