'You Are Not Your Thoughts' was written to inspire children, and adults alike, to learn early and often that they can free themselves of destructive thoughts, emotions and behaviors by simply remembering to be present - right here, right now. The book is endorsed by Myla and Jon Kabat-Zinn, and Dr. Amy Saltzman.
CHICOPEE, MA - Mindfulness is present moment, non-judgmental awareness. It reconnects people to their senses, bringing them into the here and now. For ...
Satisfied Users & 
Approved Press Releases
