Since employees spend most of their waking hours in the workplace, it would be wise to implement a worksite corporate wellness program to encourage health lifestyle choices and habits. Atlanta Corporate Wellness offers a worthwhile long-term strategy to improving the health and wellbeing of employees all while using targeted interventions to reduce health cost.
Victory Steps offers weekly coaching sessions over-the-phone worldwide, and it caters to women who struggle with compulsive eating, food addiction, emotional eating, low self-esteem, lack of motivation to exercise, self-sabotage and too much stress in their lives.
Bold Physical Identity (BPI) will teach you how to run your first 5K, 10K and Half Marathon, it's comprised of written chapters and accompanying videos to take readers step-by-step through a spiritual, mental and physical training process.
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