The new book, Never Quit: The Back to Basics Fitness Guide written by fitness author Tim Frady, challenges the standard gimmicks of other high profile fitness books by promoting the simple basics of diet and lifestyle and relays a message of inspiration and motivation that anyone can achieve their goals by challenging the way they think in relation to those goals.
Author Tim Frady recently released Never Quit: The Back to Basics Fitness Guide to Amazon in paperback and kindle.