Health & Fitness author Derek Caffe packs a punch with new healthy lifestyle book
Derek Caffe announces the launch of his new healthy lifestyle book, entitled "4 Secrets to a Healthy Life!". It's targeted to those looking to create, implement and maintain a healthy lifestyle.
- Atlanta, GA (1888PressRelease) February 16, 2012 - Health & fitness author Derek Caffe today announced the launch of his new book, entitled "4 Secrets to a Healthy Life!"
"The amount of information available on how to live healthy nowadays is plentiful. This is both a gift and a curse", says Derek Caffe. Written for those looking to create, implement and maintain a healthy lifestyle the book cover promises you'll, "Find out what your skinny friends know that you don't!". Derek Caffe was recently touted "fitness guru". Listed as one of 30 Young Professionals Under 30 to follow on Twitter by hiremecampaign.com.
The start of a new year normally brings with it new hopes, aspirations and the inevitable failed New Year's resolution. According to research findings published in the Journal of Clinical Psychology nearly forty-five percent of adult Americans make a New Year's resolution. The top New Year's resolutions are to lose weight and stay fit and healthy. By the end of the first month nearly half have broken it. Derek Caffe hopes to make this a declining trend with the release of "4 Secrets to Healthy Life!".
For more information about "4 Secrets to a Healthy Life!",please visit www.derekcaffe.com or contact Derek Caffe at (678) 701-4401
About Derek Caffe
Derek Caffe, C.F.T., is Atlanta's #1 healthy lifestyle specialist and motivational speaker. Derek is a fitness consultant and personal trainer at Bodyplex Atlanta located in downtown Atlanta. He is also author of 4 Secrets to a Healthy Life!
Derek helps clients create, implement and maintain a healthy lifestyle as Atlanta's #1 healthy lifestyle specialist. If you'd like more information about Derek's services please visit www.derekcaffe.com or call (678) 701- 4401.
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