It only took a minute for Jim to become hooked on Swing Set Fitness. He became so interested in Swing Set Fitness that he installed swings inside The Training Room for everyone to use. Within one week, swing exercises have been incorporated into the classes at The Training Room, also known as CrossFit in Avon, NJ.
Swing Set Fitness is Indoors at The Training Room located at 406 Main Street Avon, NJ.
The author of Swing Set Fitness, Karen Goeller b ...