Free Public Talk at the Fort Worth Botanic Gardens: Healthy Mind, Happy Life, the Benefits of Meditation on Saturday January 14

We all wish to be happy and healthy-but how? American Buddhist monk, Gen Kelsang Jampa will give a free public talk for anyone interested in learning how we can learn to enjoy a healthy, balanced state of mind even in the midst of our busy, modern lives on Saturday, January 14, 2012; 2pm to 3:30 pm at the Fort Worth Botanic Gardens. End Quote

Fort Worth-Arlington, TX (1888PressRelease) January 04, 2012 - Healthy Mind, Happy Life

Free Public Talk at the Fort Worth Botanic Gardens with American Buddhist monk, Gen Kelsang Jampa

We all wish to be happy and healthy-but how?

Kadampa Meditation Center Texas announces a free public talk for anyone interested in learning how we can learn to enjoy a healthy, balanced state of mind even in the midst of our busy, modern lives on Saturday, January 14, 2012; 2pm to 3:30 pm at the Fort Worth Botanic Gardens.

Everyone is welcome to this free public talk to receive simple and practical advice on how to improve health and happiness throughout the New Year.

In this talk, American Buddhist monk, Gen Kelsang Jampa, will explain how both our experience of happiness and our well-being are closely related to our state of mind. With simple daily meditations, we can experience a sense of inner peace and well-being, reduce stress, boost our energy and improve our health.

Gen Kelsang Jampa, an American Buddhist Monk, is the NKT-IKBU National Spiritual Director for the US and the Resident Teacher of KMC Texas in Arlington. He has studied and practiced Buddhist meditation for many years. Gen Jampa's warmth, kindness and deep understanding provide an inspiring example of Buddhism in practice.

The Fort Worth Botanic Gardens (Lecture Hall) is located at 3220 Botanic Garden Blvd., Fort Worth, TX 76107.

Directions: Located approximately 1½ miles west of downtown Fort Worth at the intersection of Interstate 30 and University Drive. Take the University exit and turn north. The Garden has two entrances on your left. The Garden Center is located at the second entrance. The Gardens Restaurant and Catering is located inside the Botanic Garden near the first entrance.

Event sponsor, Kadampa Meditation Center Texas, is located in the heart of Arlington and is the Center for Modern Buddhism in Texas. It is an oasis of peace in the heart of the Metroplex where everyone is welcome to find refuge from the challenges of busy modern life. KMC Texas offers a full program of Buddhist meditation classes, in-depth study programs and retreats to help increase our love, compassion and wisdom.

For more information go to: info ( @ ) meditationintexas dot org or our website at meditationintexas dot org or call us today at (817) 303-2700

Kelsang Jindak
Education Program Coordinator
Kadampa Meditation Center Texas
www.meditationintexas.org

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