Fitness Specialist Unveils Simple Approach To Eliminate Belly Fat To Stay Healthy
Medical studies have shown that fat build up in the mid section may lead to health complications in individuals who fail to address their condition. Fitness specialist Justin Hawkins is working diligently to help people cut belly fat issues and build rock hard abs in its place.
- (1888PressRelease) October 26, 2010 - Justin Hawkins is reaching out to as many at-risk individuals as he can, with the intent of raising awareness to the risks of excessive belly fat. To that end, he has launched a new site to help get the message out. Being overweight poses many health risks, but having excessive abdominal fat is an even more specific risk factor than being fat alone. Numerous studies concur that waist circumference, rather than body mass index alone, is a better predictor of metabolic syndrome.
In a 2003 study by Bertsias et al, 33.4% of male participants and 21.7% of female participants had excessive belly fat. These people are at greater risk for hypertension, heart disease, and diabetes. Excessive belly fat may lead to elevated blood sugar and cholesterol levels. It is important for overweight people to develop lifestyle changes that would help shave off not just weight, but excess belly fat. A waist-hip ratio of greater than 0.9 among men and greater than 0.85 among women indicates central obesity.
Through his blog, dietfitnesscafe.com, Justin is getting the word out that people who possess the Homer Simpson figure need not accept that shape as something they cannot change. A lot of overweight and obese people suffer from discrimination, especially in the workplace. Obese people may be viewed by employers as lazy and lacking self-control. In a research done by the Western Michigan University in 2006, it was shown that mildly obese females earned about 6% less than employees with the same work load.
Justin advocates taking action to eliminate belly fat and in the process get six pack abs. Why not go for the sick pack, if it will improve one's physical appearance while reducing health risks? The Rehabilitation Act of 1973 and the Americans With Disabilities Act of 1990 prohibit discrimination against people with obesity, but why hide behind legislative veil when one can learn from Justin how to get six pack abs.
"Obesity is considered a medical illness; therefore, medical attention is needed in many cases. One can seek the help of health professionals to address weight issues, but one must also commit to making lifestyle changes that include a healthy diet and a regimen to help exercise the body. We have an excellent product that can help individuals transform their fat belly into rock hard abs in simple to follow, easy steps," notes Justin Hawkins of dietfitnesscafe.com.
About:
DietFitnessCafe.com provides information and tips for weight loss and fitness training. We specialize in training products that help individuals lose belly fat and develop six pack abs. We believe that simplicity in approach and a bit of dedication is all that is needed to make the transformation.
Contact:
Justin Hawkins
(site) http://www.dietfitnesscafe.com/awesomeabs
(email) justin ( @ ) dietfitnesscafe dot com
(voice) +1-641-715-3900
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