A Marriage and Family Therapist Offers Simple Techniques to Teach You How to Achieve Joy in Your Daily Life

In his book, The Keys to Joy-Filled Living, marriage and family therapist Robert C. Jameson uses a gentle and spiritual approach to present simple and powerful techniques that anyone can use to achieve joy in their everyday lives. End Quote

(1888PressRelease) December 04, 2008 - For more than twenty years, marriage and family therapist Robert C. Jameson has worked with people from all walks of life who find themselves challenged in their marriage, family relationships and careers. In his book, The Keys to Joy-Filled Living, Jameson uses a gentle and spiritual approach to present simple and powerful techniques that anyone can use to achieve joy in their everyday lives.

From learning how to truly love yourself to having a healthy, functioning, long term relationship, from teaching yourself how to approach your fears head on to transforming events from the past into stepping stones, from how to change negative self-talk to learning the correct way to express “negative” emotions, The Keys to Joy-Filled Living will help you take the next step in your life when you are having trouble or just feel stuck in a rut.

Throughout the book Jameson offers written exercises and self-questions to uncover feelings, habits, and patterns of behavior—good and bad—that serve to increase our self-awareness so we are able to make positive changes in our lives and in our relationships.

With so many possibilities and opportunities, Robert Jameson’s “keys” provide a practical, easy-to-use way for you to transform your life so you can experience joy-filled living—every day.

Robert C. Jameson is a licensed marriage and family therapist who has been in private practice since 1987. A licensed minister, he received his Masters degree in Clinical Psychology from Antioch University in 1984 and is a member of the California Marriage Family Therapist’s organization. He is the author of Thoughts of Pomery, Don’t Lose Weight - Give It Away and The Pocket Oasis. He recently produced a musical CD distributed through New Leaf titled “Ani Hu - Empathy with God” for mediation and better sleep habits. He lives in California.

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