Jay T. Vonada, of Aaronsburg Pennsylvania, had his debut cd release in July of 2008. The CD features local talent from the central Pennsylvania region. The band features, Adam Kurland - Keyborads, Jacob Hibel - Bass, and John Sullivan - Drums, to round out the quartet. CDs can be purchase at www.cdbaby.com/cd/vonada.
Announcing the Ashtanga Vinyasa Yoga Teacher Training Retreat at an exquisite seaside resort in Hawaii from March 26th to April 22nd, 2009. Immerse in the Ashtanga Yoga practice in this 200 hour Yoga Certification course with Ashtanga Yoga Instructor, Caroline Klebl. For additional information visit http://www.sourceofyoga.com