"Urban Yoga" Free Event on Saturday, June 23rd at 9:00 AM at CenterPointe Hosted by Urban Active

Relax and Revive at CenterPointe and let your downward dog earn you some nutritional treats. End Quote

Lexington, KY (1888PressRelease) June 23, 2012 - Urban Active Fitness is offering its very popular "Urban Yoga" class to the Lexington community for FREE to be held at CenterPointe on Saturday, June 23rd at 9:00 AM. This basic yoga class is suitable for all ages and skill levels with kids welcomed!

Orange Leaf Frozen Yogurt, Saul Good and Big Ass Fans! have teamed up with Urban Active to provide all participants with some great goodies! Orange Leaf will be giving out coupons for a complimentary 5oz yogurt treat, Saul Good will be passing out samples of their Baja Fish Tacos (a tuna steak kebob, seasoned and marinated in lime and cilantro with pineapple and banana salsa), and Big Ass Fans! will be providing the cooling station for people to relax and revive in after class.

While many associate yoga with new age mysticism or the latest fad at the gym, yoga is actually an ancient practice that connects the mind, body, and spirit through body poses, controlled breathing, and meditation. The practice of yoga has an enormous list of health benefits associated with it.

According to experts at The Mayo Clinic, yoga is amazing for stress reduction, increasing fitness level, weight loss, and managing chronic health conditions such as cancer, depression, pain, insomnia, and anxiety.

CenterPointe is located in Downtown Lexington, between Limestone and Upper Street.
If it rains, Urban Yoga class will be moved to Urban Active Fitness located: 230 W. Main Street.

For media clearance: please contact Abigail Gerstner at Abigail ( @ ) bordeauxpr dot com

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